Weather Changes and Your Health: Coping with Allergies and Viruses
When seasons change, fluctuations in humidity, pollen levels, and air quality can irritate the respiratory system. Allergies commonly present with sneezing, itchy eyes, nasal congestion, and a runny nose. Viral illnesses, on the other hand, may include fever, sore throat, and general weakness. A weakened immune response during these transitions makes the body more vulnerable to infections.
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